Career Growth

On the Couch – Write Your Life Script

On the Couch – Write Your Life Script …

5 Keys to A Successful Mid-Life Career Change

You probably have established your career by now. If you’re lucky, you might already be comfortable with what you have and quite content with what you’ve made of yourself and perhaps giving yourself a pat on the back. However it can be at this time that one reviews your life goals and passions, and rather than …

Time Management for Work From Home Mums

Being a mother and having a career has always been a juggle. The pandemic has meant many parents have to work from home, while caring for their children and sometimes overseeing their education as well. As hard as this year has been so far, the shift has given rise to more options for flexible home office …

Basic Online Interview Tips Guaranteed to Get You Hired

Many companies nowadays conduct job interviews online. As technology develops, companies can adapt to a convenient way of doing the preliminary screening of applicants. Aside from online job interviews being convenient, it is also cost-effective. A virtual interview cuts the transportation expenses and speeds up the hiring process. What is an online interview? It is a …

On the Couch – Keep the Faith

On the Couch – How to Keep the Faith …

Guidelines to A Successful Career Growth Plan

The employees are the most important asset a company has. They are the ones who make or break a company. However amazing a product or flawless a service is, without the employees to make them, market them and deliver them, there would be no company who would survive, regardless of the industry. This is why company …

On the Couch – Why the Only Beauty is Truth

On the Couch – Why the only beauty is truth and to tap into yours! …

5 Obstacles You Will Face During A Work Culture Change

Times are changing and as the saying goes, you have to roll with the punches. What worked five or ten years ago might not be as effective today. To stay ahead, you need to be innovative and think of new and effective ways to improve your business. Sadly, these innovative efforts may sometimes be hindered by …

On the Couch – How to Grow Your Ideas

On the Couch – How to Grow Your Ideas to emerge later with success …

Six Tips in Overcoming Financial Challenges

Stephen Covey says, “Begin and end with a goal in mind.” The most essential key to overcoming challenges is to pursue a goal and beat your goal!It is important to write down your goal, to own it, and then get busy achieving it. One of the most common and challenging hurdles that we may experience is …

On the Couch – Planting the Seeds for a Successful Future

On the Couch – Planting the Seeds during this Transformational Energy and how to work with the setting a successful future; …

How a Leader’s Emotional Intelligence Affects an Organisation

Emotional Intelligence, coined by psychologists Mayer and Salovey in 1990 refers to an individual’s ability to perceive and process emotional information both within oneself and in others. Also called the Emotional Quotient (EQ), it is the capability to distinguish between different emotions and understand that emotions have a strong influence on behaviour. Leaders are responsible for …

On the Couch – 5 Steps to a Career Audit

On the Couch – 5 Steps to a Career Audit so you can get clarity, intention and a bit of magic to show up this week! …

4 Tips to Make Your Resume Stand Out

Applying for the job of your dreams can be tiresome. Most of the time, your resume is the first thing that HR personnel will look at before they put you on the shortlisted candidates. Now, your goal is to make your resume stand out among other applicants. When creating a resume, you should be able to …

On the Couch – Dealing with Anger

On the Couch – Dealing with anger: This week is about taking action, so how do you use the anger to manifest what you need? I’ll show you! …

3 Ways to Make an Impact with your Business

If you have launched your business, you have already demonstrated the passion you have for your brand, and that you are ready to start creating an impact on the market with your new business. But the million-dollar question is: Where should you start? There are many different ways to stamp a positive social impact with your …

Using Body Language in Your Interviews

While it is important to know how to impress your potential employers with your answers to their questions, it is equally important to carry yourself positively during job interviews by means of body language. Here is some advice on how to effectively let your body do the talking and help you get that job: Before, during …

A Guide to Returning to Work for Mums

For many women, having a family means taking a break from the professional environment for some time. Whether for a few months or a few years, it can leave a mother anxious and disoriented when it is time for them to go back to work. Going back to the professional world may seem bleak for a …

Scarlett’s Daily Health Practice

During this time I have had a lot of people ask about how to stay healthy and so I am sharing what I do that supports me in my life and has always supported me. An important medicine is what we eat. Please know that I am not great with my food, I love food and especially when I…

Getting Hired After A Career Break

Career breaks offer a great way to recharge the battery, recuperate and rejuvenate. Stressful jobs where you are working long hours can cause ‘burn out’ and take its toll on our health and well being. After a sabbatical or long leave from work it is usual to feel the need to get back to your career. …

How to Change Careers without prior Industry knowledge

Have you ever thought of switching your careers? Has it occurred to you, in your current employment, that you feel unhappy, tired of the work, and would prefer to do something else? This situation may well happen at some point in your career, and if it does,how would you approach the prospect of changing careers if …

How to Do a Makeover

Join Scarlett Vespa at The Conscious Room’s premiere show on “How to do a Makeover”, featuring amazing guests to share advice, tips and insights on health, business, spirituality and lifestyle.

Financial Makeover with Business Growth Strategiest Julie Hyam Elliott

Business Growth Strategiest Julie Hyam Elliott shares her number one tip on how to make real changes to build and grow your finances.

Leadership makeover with Leadership Coach Carrie Benedet

Leadership Coach Carrie Benedet shares the reason leadership is what we all need in times of a global makeover.

PR Makeover by PR Expert Jules Brooke

PR Expert Jules Brooke speaks about how to makeover yourself and make something you’re passionate about into something lucrative.

Astrology Makeover with Astrologer & Holistic Career Coach Josephine Corcoran

Holistic Career Coach and Astrologer Josephine Corcoran shares her insights into our astrological pathway for 2020.

Beauty Makeover with Founder of Royals Clinic & Brow Specialist Fay Rezaei

Founder of Royals Clinic and Brow Specialist Fay Rezaei talks beauty, skin and how to look after yourself during an enforced makeover.

It’s Time Makeover with Productivity Specialist Mario Halouvas

Productivity Specialist Mario Halouvas shares his tips to be productive at home amidst the COVID-19 crisis.

Spiritual Makeover with Ancient Wisdom Facilitator Nancy Valentine Smith

Ancient Wisdom Facilitator Nancy Valentine Smith shares her wisdom and tips on how to build the foundations for a spiritual makeover.

Human Design Makeover with Spiritual Coach Mary Jo Rathgeb

Spiritual Coach Mary Jo Rathgeb gives her insight into what constitutes a successful makeover using the techniques of the human design.

Feng Shui Makeover with Feng Shui Expert Mina Zheng

Feng Shui Expert Mina Zheng shares her tips on how to make your home and life healthy and abundant this 2020.

5 Simple Ways to Deal with New Job Stress and Anxiety

Many people find themselves overwhelmed during their first few days of starting at a new job or company. Regardless of how many times you’ve been through it, it’s all too easy to feel beaten down when faced with a learning curve to overcome, a new boss or team to adjust to, and the isolation and loneliness …

4 Habits of Successful Female Entrepreneurs

Ever wonder how some of the world’s most successful women balance their work and life—their interpersonal relationships with their professional obligations. It can be argued that everyone has his or her own hardships to overcome, but women in particular also have to deal with gender discrimination, unfair laws, and outdated stereotypes and prejudices. Over the years, …

Living with a Global Crisis – A Spiritual Discussion

This week we wanted to bring you a special episode to discuss the subject on everyone’s mind – COVID19 and how it’s impacting us and the way we love our lives.

3 Toxic Habits to Lose in 2020

The first few months of a new year are always a good time to make positive changes – hence the popularity of new year’s resolutions. People always feel more motivated after leaving the past year behind them and looking forward to another 12 new months for them which to transform their lives. You too can use …

3 Major Challenges Female Entrepreneurs Face When Starting a New Business

On paper, female entrepreneurs in Australia seem to have it made. 2019 numbers from the Australian Bureau of Statistics show that 12.1% of the country’s 5.9 million employed women are now their own bosses, heading over a third of all small businesses established in the country. It sounds wonderfully progressive until you realise that the statistics …

Leading Women with Global Leadership Coach Carrie Benedet

Global Leadership Coach Carrie Benedet shares her advice on female leadership and why we need to embrace other women.

Women in Relationships with Relationship Coach Elizabeth King

Relationship Coach Elizabeth King shares how women need to support women and how to connect, speak up and work together for our own health.

Women in the Media with PR Expert Jules Brook

Jules Brook from Handle Your Own PR shares her advice on getting yourself out in the media as women.

The Future of Women’s Career with Josephine Corcoran

Holistic Executive Coach Josephine Corcoran shares her advice on how to empower women, empower yourself and make the most out of 2020’s energy.

The Power of Beauty & and The Brow! with Brow Specialist Fay Razaei

Meet Fay Rezaei, Founder of Royals Clinic, Brow Specialist and the first to bring Brow Lamination to Australia as featured in InStyle, Vogue, Elle and many more. Hosted by Scarlett Vespa.

Female Entrepreneurship with Founder of Stashd Jessica Wilson

Meet Jessica Wilson, Founder of Stashd, sharing her advice on starts ups, tech and empowering yourself as a woman.

Female Intuition with Intuitive Expert Irena Isabella Kleut

This week, Intuitive Expert, Film Writer and Producer Irena Isabella Kleut shares her wisdom on how to connect with your female Intuition to empower women.

Women in Business with Business Growth Strategist Julie Hyam Elliott

Business Growth Strategist Julie Hyam Elliott shares her advice on how to empower your career as a women in the corporate world.

Episode #4 – EMPOWERING WOMEN

Join Scarlett Vespa at The Conscious Room’s premiere show on ‘Empowering Women”, featuring amazing guests to share advice, tips and insights on health, business, spirituality and lifestyle.

‘Show Your Organisational Skills’ with Productivity Expert Mario Halouvas

Productivity Specialist Mario Halouvas shares his advice about being organised as a skillset during a career change.

‘Career Change & Relationships’ with Relationship Coach Elizabeth King

Relationship Coach Elizabeth King shares how a career change can impact your relationships and what you can do to help people you have relationships with feel at ease with your new role.

‘Own Your Skills’ with Business Growth Strategist Julie Hyam Elliott

Business Growth Strategist Julie Hyam Elliott shared her advice in how to own your skills and develop these skillsets during and after a career change.

‘Connecting to your Career’ with Holistic Coach Josephine Corcoran

Holistic Executive Coach Josephine Corcoran shares her advice on how to connect to yourself first to be able to connect to your career.

‘Leading a Career Change’ with Global Leadership Coach Carrie Benedet

Global Leadership Coach Carrie Benedet talks about herself with her career change and what made her realise that she needed one.

Episode #3 – Career Change!

Join Scarlett Vespa at The Conscious Room’s premiere show on ‘Career Change’, featuring amazing guests to share advice, tips and insights on health, business, spirituality and lifestyle.

‘Find Your Voice & Save Time’ with Productivity Specialist Mario Halouvas

Meet Mario Halouvas – A Productivity Specialist who shares his invaluable tips on how to find your voice in your workplace AND save you time.

‘Getting Your Voice Out in the Media’ with PR Expert Jules Brook

Meet Jules Brook from Handle Your Own PR, sharing her tips on getting your message and voice out in the media.

‘Finding Your Real Voice’ with Ancient Wisdom Expert Nancy Valentine Smith

Meet Nancy Valentine Smith – An ancient Wisdom Facilitator who shares her knowledge on how to tap in and grow your wisdom to find your ‘real’ voice.

‘Find Your Voice at Work’ with Global Leadership Coach Carrie Benedet

Meet Carrie Benedet – A Global Leadership coach who shares her advice on how to bring love into your leadership style at work and home.

‘Connect With Your Intuition’ with Intuitive Expert Irena Isabella Kleut

Meet Irena Isabella Kleut – Intuitive Expert, Film Writer and Producer who shares her wisdom on how to connect with your Intuition to find your voice.

‘Finding Your Voice in Business’ with Growth Specialist Julie Hyam Elliott

Meet Julie Hyam Elliott – An experienced Business Growth Strategist who shares how to find your voice in your business and the must do’s for 2020!

‘Finding Your Purpose and Voice’ with Astrologer Josephine Corcoran

Meet Josephine Corcoran – An Astrologer and Holistic Executive Coach sharing how to find your purpose and voice.

‘Find Your Voice in Relationships’ with Relationship Coach Elizabeth King

Meet Elizabeth King – A Relationship Coach who shares her secrets on how to find your voice in relationships.

Episode #2 – Finding Your Voice!

Join Scarlett Vespa at The Conscious Room’s show on ‘Finding Your Voice’, featuring amazing guests to share advice, tips and insights on health, business, spirituality and lifestyle.

‘Astrology Love’ – Josephine Corcoran (Full Interview)

Meet Josephine Corcoran – An Astrologer and Holistic Executive Coach with an update on 2020 and her tips on how relationships will change this year!

‘Time for Self’ Love – Mario Halouvas

Meet Mario Halouvas – A Productivity Specialist who shares his invaluable tips on how to make time your friend, and bring self-care into your work and life.

‘Leading the Way at Work’ – Carrie Benedet

Meet Carrie Benedet – A Global Leadership coach who shares her advice on how to bring love into your leadership style at work and home.

‘Wisdom of Love’ – Nancy Valentine Smith

Meet Nancy Valentine Smith – An ancient Wisdom Facilitator who shares her knowledge on how to bring love into your life.

Financial Freedom’ – Julie Hyam Elliott

Meet Julie Hyam Elliott – An experienced Business Growth Strategist who shares her top tips for financial freedom.

Episode #1 – It’s All About Love!

Join Scarlett Vespa at The Conscious Room’s premiere show on ‘It’s All About Love’, featuring amazing guests to share advice, tips and insights on health, business, spirituality and lifestyle.

‘The Colour of Life’ – Belinda Jeffrey

Meet celebrity colourist Belinda Jeffrey – CEO of salon La Boutique, who shares her key tips on how to utilise your hair to prepare for a change in love!

‘Astrology Love’ – Josephine Corcoran

Meet Josephine Corcoran – An Astrologer and Holistic Executive Coach with an update on 2020 and her tips on how relationships will change this year!

‘Love Your Intuition’ – Irena Isabella Kleut

Meet Irena Isabella Kleut – Intuitive Expert, Film Writer and Producer who shares her wisdom on how to connect with your Intuition.

‘Relationships & Love’ – Elizabeth King

Relationships & Love with Guest Elizabeth King hosted by Scarlett Vespa Meet Elizabeth King – Relationship Coach who shares tips on how to bring love back into your relationships and WHY we never learnt

5 Simple Hacks in Handling Stress

Stress is inevitable, especially with the fast-paced lives that we all live. Whether you are a student, an employee, a business owner, or a stay-at-home parent, you are faced with daily challenges which also brings stress. Truly, eliminating stress is virtually impossible. Instead, one should learn how to effectively deal with stress. Here are some simple …

4 Simple Ways of Adapting the Growth Mindset in your Business

Almost three decades ago, Carol S. Dweck, a psychologist from Stanford, began her research on students’ attitude towards failure, motivation and achievement. From her research, the term ‘growth mindset’ was coined which describes a belief system that focuses on the development of skills and abilities through dedication and hard work. This educational philosophy has transcended beyond …

Spirituality and Entrepreneurship: Is There a Connection?

People often think of spirituality and entrepreneurship as polar opposites. Spirituality typically has to do with religious, or intangible experiences fostered in churches, temples, mosques, or other sacred sites. On the other hand, entrepreneurship seems exclusively linked to objective realities, such as labour, profits, and supply and demand. While spirituality’s goals have to do with happiness …

What Does a Business Coach Bring to the Table?

The 2010s seems to have been the renaissance of business coaching, an educational process that’s meant specifically to increase business gains. Recent statistics from the International Coach Federation cite that a company’s profit margins can go up to 46% when they invest in a business coach for their top brass. Business coaches prove especially valuable to …

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