A Guide to Returning to Work for Mums

A Guide to Returning to Work for Mums

For many women, having a family means taking a break from the professional environment for some time. Whether for a few months or a few years, it can leave a mother anxious and disoriented when it is time for them to go back to work. Going back to the professional world may seem bleak for a …

Scarlett’s Daily Health Practice

Scarlett’s Daily Health Practice

During this time I have had a lot of people ask about how to stay healthy and so I am sharing what I do that supports me in my life and has always supported me. An important medicine is what we eat. Please know that I am not great with my food, I love food and especially when I…
Getting Hired After A Career Break

Getting Hired After A Career Break

Career breaks offer a great way to recharge the battery, recuperate and rejuvenate. Stressful jobs where you are working long hours can cause ‘burn out’ and take its toll on our health and well being. After a sabbatical or long leave from work it is usual to feel the need to get back to your career. …

How to Change Careers without prior Industry knowledge

How to Change Careers without prior Industry knowledge

Have you ever thought of switching your careers? Has it occurred to you, in your current employment, that you feel unhappy, tired of the work, and would prefer to do something else? This situation may well happen at some point in your career, and if it does,how would you approach the prospect of changing careers if …

HOW TO DO A MAKEOVER

HOW TO DO A MAKEOVER

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Join Scarlett Vespa at The Conscious Room’s premiere show on “How to do a Makeover”, featuring amazing guests to share advice, tips and insights on health, business, spirituality and lifestyle.
5 Simple Ways to Deal with New Job Stress and Anxiety

5 Simple Ways to Deal with New Job Stress and Anxiety

Many people find themselves overwhelmed during their first few days of starting at a new job or company. Regardless of how many times you’ve been through it, it’s all too easy to feel beaten down when faced with a learning curve to overcome, a new boss or team to adjust to, and the isolation and loneliness …

4 Habits of Successful Female Entrepreneurs

4 Habits of Successful Female Entrepreneurs

Ever wonder how some of the world’s most successful women balance their work and life—their interpersonal relationships with their professional obligations. It can be argued that everyone has his or her own hardships to overcome, but women in particular also have to deal with gender discrimination, unfair laws, and outdated stereotypes and prejudices. Over the years, …

Living with a Global Crisis – A Spiritual Discussion

Living with a Global Crisis – A Spiritual Discussion

This week we wanted to bring you a special episode to discuss the subject on everyone’s mind – COVID19 and how it’s impacting us and the way we love our lives.
3 Toxic Habits to Lose in 2020

3 Toxic Habits to Lose in 2020

The first few months of a new year are always a good time to make positive changes – hence the popularity of new year’s resolutions. People always feel more motivated after leaving the past year behind them and looking forward to another 12 new months for them which to transform their lives. You too can use …

3 Major Challenges Female Entrepreneurs Face When Starting a New Business

3 Major Challenges Female Entrepreneurs Face When Starting a New Business

On paper, female entrepreneurs in Australia seem to have it made. 2019 numbers from the Australian Bureau of Statistics show that 12.1% of the country’s 5.9 million employed women are now their own bosses, heading over a third of all small businesses established in the country. It sounds wonderfully progressive until you realise that the statistics …

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